FREE GYROKINESIS® CLASS every Saturday at 9:30 am

Metaform Movement

 Personal Fitness Training

Pilates

Gyrotonic Expansion System®

ActivCore FEX® featuring RedCord®

   Bellydance, Pilates, and Gyrokinesis® group classes


 

Feel the benefit after one session, and enjoy yourself while exercising. Rapidly restructure the body with movement that  awakens dormant muscles that have turned off due to injury or over use. Return to life, and pain free movement, with a program designed by an experienced instructor, to meet your personal needs.

Leigh Ann Johnson, proprietor
certified Pilates Instructor
certified Gyrotonic® and Gyrokinesis® Instructor
certified ActivCore FEX® Instructor


Metaform Movement
The Bridge at RiverMill
1647 Saxapahaw - Bethlehem Church Road
Saxapahaw, NC
919.619.6405