a Pilates and GYROTONIC® studio

Welcome guest instructor Katy Philips for October and November. Contact her at 225.590.1054

Private Training

Group Classes

Pilates and GYROTONIC® movement has become recognized as an effective method for eliminating back pain by strengthening the core muscles responsible for maintaining proper alignment.
Feel the benefit after a few sessions, and enjoy yourself while exercising.

• Eliminate Back Pain

• Improve Posture

• Increase Flexibility

• Build Your Brain's Synapses

• Oxygenate the Body

• Increase Wellbeing

schedule your appointment on-line Today!

Metaform Movement
1647 Saxapahaw - Bethlehem Church Road
Saxapahaw, NC
in the Rivermill Village
919.619.6405