Here is what some of Metaform Movement's clients are saying;

• Pilates and Gyrokinesis® movement have kept me strong, flexible and in better shape at 62 than when I was in my 30´s doing aerobics.    -Tereza

• I was first diagnosed with head and neck cancer in 1999 and started practicing Pilates in 2000 after completing treatment.  In 2003, I had a recurrence and underwent a very debilitating surgery known as a craniofacial resection.  Most patients don’t have the strength to get out of bed for close to a week after such surgery, but I was up in a few days and out of the hospital in just under a week.  I fully credit the core and overall strength developed through Pilates practice with helping me recover from surgery so quickly.  In 2009, I plan to pursue certification in order to teach Pilates to other people with cancer.    -Sharon 
  

• Pilates has given me both strength and body awareness. As I work at
  a computer all day, my pilates practice has made it almost impossible
  for me to slump, my posture just keeps getting better and better.     -Linda