FREE GYROKINESIS® CLASS every Saturday at 9:30 am

Metaform Movement

Coming in August ActiveCore FEX featuring RedCord

Private training on Pilates and                         GYROTONIC® equipment 

Group classes in Pilates, Bellydance, and GYROKINESIS® movement



 


 

Pilates, GYROTONIC® and GYROKINESIS® movement has become recognized as an effective method for eliminating back pain by strengthening the core muscles responsible for maintaining proper alignment. Feel the benefit after a few sessions, and enjoy yourself while exercising.

Schedule your appointment on-line Today!

Metaform Movement
1647 Saxapahaw - Bethlehem Church Road
Saxapahaw, NC
in the Rivermill Village
919.619.6405