Metaform Movement

A unique combination of targeted therapeutic massage and physical training.                             Create better strength, stability and stamina.

ActivCore FEX®, Gyrotonic Expansion System®, and Pilates

Bellydance, Pilates, and Gyrokinesis® group classes

Deep Tissue Massage Therapy


 

Functional exercise rapidly restructures your body with movement that awakens dormant muscles that have turned off due to injury or over use. Therapeutic massage helps rebalance muscle tone and allow new information to enter the system. Massage and movement together enable the body to maintain new beneficial alignments with greater ease. Return to life, and pain-free movement, with a program designed by an experienced professional, to meet your personal needs.

Leigh Ann Johnson
Licensed Massage and Bodywork Therapist, NC #11705

Certified Pilates Instructor
Certified Gyrotonic® and Gyrokinesis® Instructor
Certified ActivCore FEX® Instructor

BELLYDANCE CLASS EVERY SATURDAY

3-4 PM, $5 A CLASS

Metaform Movement
The Bridge at Rivermill, interior courtyard
1647 Saxapahaw - Bethlehem Church Road
Saxapahaw, NC
(919) 619-6405