Functional exercise rapidly restructures your body with movement that awakens dormant muscles that have turned off due to injury or over use. Therapeutic massage helps rebalance muscle tone and allow new information to enter the system. Massage and movement together enable the body to maintain new beneficial alignments with greater ease. Return to life, and pain-free movement, with a program designed by an experienced professional, to meet your personal needs.
Leigh Ann Johnson
Licensed Massage and Bodywork Therapist, NC #11705
Certified Pilates Instructor
Certified Gyrotonic® and Gyrokinesis® Instructor
Certified ActivCore FEX® Instructor
BELLYDANCE CLASS EVERY SATURDAY
3-4 PM, $5 A CLASS
Metaform Movement
The Bridge at Rivermill, interior courtyard
1647 Saxapahaw - Bethlehem Church Road
Saxapahaw, NC
(919) 619-6405
The Bridge at Rivermill, interior courtyard
1647 Saxapahaw - Bethlehem Church Road
Saxapahaw, NC
(919) 619-6405