Reduce Stress Relieve Pain Stay Active
Whether you need recovery or prevention, creating strength and stability in the body does not have to be an uphill battle. Leigh Johnson has 15+ years of experience in movement and massage therapy and uses a variety of techniques to support and restore whole body communication. The main techniques used are Neural Reset Therapy® and Fascial Conduction. Standard swedish and myofascial massage may also be used in combination with NRT®.
The primary focus of Leigh's work is to help re-inform the body through reseting the Nervous System. Neural Reset Therapy® (NRT) and RedCord® are effective techniques for addressing entrenched compensatory patterns. Change can happen in seconds, either through relieving held muscle tension or by re-engaging muscles that have lost the full neural connection.
Every Saturday morning Leigh teaches 3 classes in Saxapahaw. Take one class or take them all for a mini-retreat.
9am Stretch, 10am Restore, 11:15-12:00pm Sound Meditation
Stay in Saxapahaw to eat, shop, and enjoy the river.