Metaform Movement and Massage

Leigh Johnson,LMBT, CNRT-M, NC# 11705

Active Recovery - Special Workshop

  Build core strength, dismantle compensation and flush inflammation out of your tissues with techniques you can do at home.

 Great for disc issues, sciatica, hip pain, even the knees and feet. Activate your body’s healing potential! 

 

6 week exploration, 2/21-3/28, $15 per class

Tuesday evenings 7-8pm 

 

Recovery * Prevention * Wellness

 

If you are faced with chronic pain, I can help speed up the process of healing. 

You can start feeling better today.

 

Hands-on Thechniques

Whether you need recovery or prevention, creating strength and stability in the body does not have to be an uphill battle. I have developed my therapeutic abilities through 15+ years of experience in movement and massage therapy. All the techniques I use help support and restore whole body communication. The main techniques I use are Neural Reset Therapy and Fascial Conduction. I also utilize standard swedish and myofascial massage upon request, for those days when relaxation and rest is of vital importance.

The Power of the Nervous System

The primary focus of my work is to help re-inform the body through reseting the Nervous System. Neural Reset Therapy (NRT) and RedCord® 

are effective techniques for relieving muscle tension and held patterns. Change can happen in seconds, either through relieving held muscle tension or by re-engaging muscles that have lost the connection. 

Group Classes

Classes focus on Mindful Movement and enhancing the ability of the individual to stay grounded, both physically and mentally.

 

Every Saturday morning I teach a Stretch and Restore class at The Bridge at Rivermill in Saxapahaw.

9am Stretch, $10

10am Restore, $10

(September-April

11:30-12:00pm Sound Meditation)

 

Leave feeling relaxed and sparkly on the inside! Stay in Saxapahaw to eat, shop, and enjoy the river.

 

Saxapahaw!

It's worth the drive.

 

See my teaching schedule here

Leigh Johnson LMBT, CNRT-M, NC#11705
1647 Sax.-Beth. Ch.Rd.
Saxapahaw, NC


Phone: +1-919-619-6405 +1-919-619-6405

leigh@metaformmovement.com

 

Please schedule an appointment with Leigh by calling or e-mailing 

 

Leigh Johnson has been teaching movement in the Triangle area since 2000, and has been a licensed massage therapist since 2011.